Sunday 8 May 2016

5 TIPS TO GET RID OF STRETCH MARKS NATURALLY

   The skin consists of three main layers which are Epidermis (the outer
layer), Dermis (the middle layer) and Subcutaneous or Hypodermic (the deepest layer).
   Stretch marks can easily be defined as visible lines that are present on the surface of the skin, that has an off-colour hue. These marks are mainly found on the abdominal wall, but they can also be found on the upper arms, thighs, breasts and buttocks. Sometimes these marks can also cover a few large areas of the body.
   Pregnancy can be a major reason for stretch marks, but other common causes are heredity factors, sudden weight loss and gain, rapid growth and various other changes in physical conditions.
   Stretch marks form in the dermis or middle layer of the skin due to rapid expansion or contraction of the skin. when the connective tissue is stretched. The collagen is weakened as the skin is strecthed and its normal production cycle is interrupted and damaged. This is how stretch marks are formed.
Stretch marks can make you feel self-conscious and uncomfortable about your appearance. These are some helpful natural tips that can assist you in getting rid of stretch marks.

1. SUGAR
   Natural white sugar is one of the best natural remedies to get rid of stretch marks. You can use the sugar to exfoliate your skin . It helps in healing the skin and reducing the stretch marks. Just Mix a tablespoon of sugar with some almond oil and a few drops of lemon juice. Mix it well and apply the mixture on the affected parts and other skin areas as much as possible, Gently rub the mixture on the skin for a few minutes every day before taking a shower, Do this for a month or so and watch your stretch marks become lighter.

2. LEMON JUICE
   This is another simple way of reducing or eliminating stretch marks. This is because lemon juice is naturally acidic and this helps in healing the stretch marks, scars and acne. Rub fresh lemon juice gently onto the stretch marks using various circular motions. Allow the juice to soak into your affected skin for at least 10 minutes before rinsing it off with warm water.
   Another option is to mix equal quantities of lemon juice and cucumber juice and apply the mixture on the stretch marks.

3. ALOE VERA
   Aloe vera is very effective in the treatment of many skin problems. It has various soothing and healing problems that can be used effectively in order to get rid of all your stretch marks. There are various ways to
apply it.
   You can  directly rub this aloe vera gel on the skin that is affected and
then leave it for over 15 minutes. After this you can rinse your skin with some lukewarm water.
   Another option is to make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin E capsules and oil from five vitamin A capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily. This is a very effective manner treatment of marks.

4. EGG WHITES
   Eggs are obviously known as a very rich source of protein. For stretch marks, you have to use only the egg whites, which contain amino acids and proteins.
    Just whip the eggs with the help of a fork. Clean the affected skin area with some water and then apply a thick layer of egg whites with a makeup brush. Allow the egg whites to dry up completely and then rinse the area with cold water, then apply some olive oil on the skin to keep it moisturized. Repeat this exact same process on a daily basis for at least two weeks.

5. CASTOR OIL
   Castor oil is a treatment that is used for many skin problems like age spots, wrinkles, moles, age spots, dark spots, it can also be used to get rid of stretch marks. Just apply castor oil to the stretch marks and gently
massage the area in circular motions for 10 minutes. Apply some heat to the affected area for at least half an hour by wrapping the area with a cotton cloth and placing a hot water bottle or heating pad on it. Repeat this process for at least one month and you will see positive results. As castor oil is a proven oil as far as stretch marks is concerned, there is absolutely nothing to worry about.

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