Saturday 4 June 2016

10 HABITS THAT MAKE YOU MORE ATTRACTIVE

   When we think of attractiveness, we usually think of things that affect our physical appearance, but being attractive is more than natural good looks or fashion sense. Not all attractiveness is external.
  Being attractive comes down to your self confidence, and how positive and productive you are. That is, being attractive emotionally, spiritually and mentally. Lets look at 10 daily habits that can make you more attractive.

1. KNOW YOUR SELF WORTH
   Be sure of your value. Knowing your self-worth allows you to be confident in the fact that you are valuable as a human being because of your character, intelligence and kind actions, and this will set the bar for you actions and attitudes. Hold your head high and don’t stray from your morals or standards. Without strong and positive expressions even designer clothes that you're wearing will seem dull and ugly. Confidence is sexy and can make everything beautiful and distinctive  and self-love is the best way to build self-confidence. Being confident in who you are will help you find a partner who shares similar standards.

2. CONNECT WITH PEOPLE DEEPLY
   When you’re more interested in what someone else has to say than talking about yourself, the other person will feel like you really care and find you likable. The best way to connect with people is by  sharing dreams,fears, goals or passions and asking questions to understand the background behind people’s actions, preferences, and stories.

3. STAY ACTIVE
   Physical exercise keeps the body in shape, and healthy bodies are more attractive than unhealthy ones. Exercise will help keep your body healthy and allow you to be more comfortable and confident in your own skin. You can find a hobby or sport you like if you don’t want to go to a gym, for instance just walking around your neighborhood, can be enough to get the blood circulating. Taking care of your body, inside and out, is extremely important to health, happiness and well-being

4. LIVE IN THE NOW
  Be mindful of the present despite how hectic life gets. Being mindful is an attractive quality because it is a peaceful self-awareness of the beauty in the present moment. Remember to slow down and appreciate things as you experience them. Mindful people tend to be more emotionally balanced and attractive because, they shift focus away from anxiety or depression and focus on the now. A recent study, showed that women found men that were more mindful more attractive.

5. MAKE FRIENDSHIPS A PRIORITY
   The people we chose to have in our lives are treasures. Your true friends are always there when you need them, so don’t let friendships grow apart.
We have to work to keep them in our life. By nourishing your friendships and making time for the people you care about, you practice the skills necessary to sustain a happy romantic relationship as well. Lastly, Friends make you smile and smiling is always an attractive habit.

6. GOOD FOOD IS KEY
   Food is fuel for the body. Food powers and determines the health of our body. Nourishing your insides helps nourish your skin because, if we eat well, our bodies will reflect this, from radiant skin to strong muscles, bouncy hair. Putting processed food into your body won’t help it function properly it will eventually harm it. Choose fresh, healthy foods to fuel your body, because the better you feel, you better you look.

7. GET ENOUGH SLEEP
   Sleep is vital to your health, appearance and well-being. A good night’s rest rejuvenate your body, and ensures that our bodies are able to replenish their depleted resource. Good rest also makes that you look better physically it keeps your skin looking healthy and your eyes bright. Mentally, well-rested people are better able to cope with stress.

8. TAKE PLEASURE IN SIMPLE THINGS
   Our Lives are made up of many small moments. We should not just enjoy the the grand moments.  Choosing to enjoy the simple things in life is a way to keep a positive attitude. You are in charge of your own happiness. So choose joy and gratitude no matter the situation. The more we enjoy life the more sincere our smile is, and everyone looks best when they are smiling.

9. FORGIVE AND LEARN FROM MISTAKES
   Mistakes happen and we are made to suffer at times.  Self-improvement means constantly learning. Grudges can be hard to let go of, and when you hold a grudge, the longer it will take to heal. Learn from the situation and forgive wholeheartedly, you’ll feel lighter and ready to move on. Also when you make mistakes, you can demonstrate intelligence by learning from mistakes and handling it well. How you handle yourself and move on dictates your character.

10. MAKE TIME FOR YOURSELF
   Don’t let yourself get so busy that you don’t have time to relax and unwind. If we work and labor, without breaks or time to unwind, our health and happiness suffer greatly. Self-care includes some time with no stress or concerns. Allow time each day to do something you love,

 

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